“You don’t have to see the whole staircase, just take the first step.”
(Martin Luther King)

Our resources portal is an attempt to provide an immediate source of referral for those who may have an urgent need and are unable to make immediate contact with us here at NuVision Counselling.  Some of these contacts provide a 24-hour 7-days a week service.  Many of these websites offer substantial resources and support in times of crisis and can help while we organise an appointment for you at our rooms in Sydney.  We want you to know that at NuVision Counselling we can offer urgent appointments as required so we encourage you to please call 0450 420 780 to organise.










Name About Contact
1800 RESPECT 24/7 national domestic violence and sexual support service.

Telephone and online counselling.

All ages.

Phone: 1800 737 732
Website: https://www.1800respect.org.au/
Butterfly Foundation web counselling Run by professional counsellors, this is a live, one-to-one counselling service over the internet to anyone who is concerned about an eating disorder, disordered eating or body image problems.

Ages 14+

Mon to Fri (except national public holidays): 8am-9pm AEST

Phone: 1800 33 4673
Website: https://thebutterflyfoundation.org.au/our-services/helpline/chat-online/

Drug & Alcohol Counselling 24/7 national phone and online counselling.

All ages.

Phone: 1800 888 236
Website: https://www.counsellingonline.org.au/
eheadspace Online and telephone service for young people and their families going through a tough time.

Ages 12-25 years.

9am-1am AEST

Website: http://www.headspace.org.au/

Kids Helpline Chat 24/7 online counselling and phone counselling service run by Kids Helpline.

Ages 5-25 years.

Phone: 1800 55 1800
Website: https://kidshelpline.com.au/get-help/webchat-counselling
Lifeline Crisis Chat Online web-counselling. Short-term support for people who are overwhelmed and having difficulty coping or staying safe.

Ages 15+

7pm-12am AEST

Phone: 13 11 44
Website: https://www.lifeline.org.au/get-help/online-services/crisis-chat

MensLine Australia MensLine Australia is a professional telephone and online support, information and referral service, helping men of all ages to deal with relationship problems in a practical and effective way.


Online 3pm-8:30pm.

Phone 24/7.
Phone: 1300 78 99 78
Website: https://mensline.org.au/



Counselling and referral service for people of diverse sex, genders and sexualities. Nation-wide, early intervention services to support Lesbian, Gay, Bisexual, Transgender, and Intersex (LGBTI) people of all ages. Online 24/7.

Phone: 5.30pm-10.30pm
Phone: 1800 184 527
Website: https://qlife.org.au/

Suicide Call Back Service Free nationwide professional telephone and online counselling for anyone affected by suicide.



Mon, Tue, Thu, Fri & Sun 2.30pm-7pm; Sat 10.30am-3pm (AEST), excluding public holidays.

Phone 24/7.
Phone: 1300 659 467
Website: https://www.suicidecallbackservice.org.au/phone-and-online-counselling/